diffen77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Fri 6: 170 * 7%
Fat:
 
Prot:
 
Carbs:
9.25g
 
13.58g
 
5.89g
- -
Thu 5: 1522 * 59%
Fat:
 
Prot:
 
Carbs:
110.15g
 
108.32g
 
11.47g
- -
Wed 4: 2606 * 100%
Fat:
 
Prot:
 
Carbs:
137.28g
 
44.38g
 
12.39g
- -
Tue 3: 4075 * 157%
Fat:
 
Prot:
 
Carbs:
176.73g
 
124.14g
 
28.31g
- -
Mon 2: 4266 * 164%
Fat:
 
Prot:
 
Carbs:
164.93g
 
100.42g
 
19.18g
- -
Sun 1: 1585 * 61%
Fat:
 
Prot:
 
Carbs:
109.91g
 
113.54g
 
18.36g
- -
February 2015
Sat 28: 1809 * 70%
Fat:
 
Prot:
 
Carbs:
136.25g
 
102.09g
 
30.39g
- -
Fri 27: 2066 * 79%
Fat:
 
Prot:
 
Carbs:
191.18g
 
66.33g
 
24.86g
- -
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