| August 2024 |
| Thu 1: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
15.96g |
|
27.66g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
16.66g |
|
22.12g |
|
-
|
-
|
| Thu 25: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
28.30g |
|
52.00g |
|
-
|
-
|
| Wed 24: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
126.21g |
|
143.29g |
|
-
|
-
|
| Wed 17: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
12.13g |
|
41.61g |
|
-
|
-
|
| Tue 16: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
115.87g |
|
114.22g |
|
-
|
-
|
| Fri 12: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
61.94g |
|
93.34g |
|
-
|
-
|
| Thu 11: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
127.26g |
|
141.85g |
|
2338*
|
 856
|
| Wed 10: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
118.28g |
|
141.63g |
|
-
|
-
|
| Mon 8: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
7.83g |
|
23.68g |
|
-
|
-
|
| Tue 2: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
27.48g |
|
28.92g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
144.80g |
|
174.22g |
|
-
|
-
|
| Fri 7: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
11.68g |
|
48.07g |
|
-
|
-
|
| Wed 5: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
57.91g |
|
61.75g |
|
-
|
-
|
| Tue 4: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
45.61g |
|
78.40g |
|
-
|
-
|
| Mon 3: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
106.82g |
|
118.61g |
|
-
|
-
|
| Sun 2: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
106.17g |
|
124.87g |
|
-
|
-
|
| Sat 1: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
35.95g |
|
70.38g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
124.00g |
|
102.41g |
|
-
|
-
|
| Wed 29: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
130.50g |
|
133.15g |
|
-
|
-
|
