| June 2024 |
| Thu 6: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
11.20g |
|
51.20g |
|
-
|
-
|
| Wed 5: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
51.21g |
|
48.07g |
|
2852*
|
 2172
|
| Tue 4: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
26.28g |
|
18.65g |
|
-
|
-
|
| Mon 3: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
44.16g |
|
78.31g |
|
-
|
-
|
| Sun 2: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
71.88g |
|
29.06g |
|
-
|
-
|
| Sat 1: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
37.16g |
|
19.20g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
62.33g |
|
39.07g |
|
3112*
|
2259
|
| Thu 30: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
52.19g |
|
29.12g |
|
-
|
-
|
| Wed 29: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
52.35g |
|
66.54g |
|
2870*
|
1727
|
| Tue 28: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
52.36g |
|
40.70g |
|
2870*
|
1816
|
| December 2023 |
| Thu 28: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
21.16g |
|
14.27g |
|
-
|
-
|
| Wed 27: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
49.41g |
|
56.23g |
|
-
|
-
|
| Tue 26: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
48.82g |
|
16.17g |
|
-
|
-
|
| Fri 22: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
24.80g |
|
7.98g |
|
-
|
-
|
| Thu 21: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
94.51g |
|
46.22g |
|
-
|
-
|
| Wed 20: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
48.30g |
|
98.55g |
|
-
|
-
|
| Tue 19: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
10.42g |
|
25.16g |
|
-
|
-
|
| Mon 18: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
65.75g |
|
109.07g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
28.59g |
|
71.15g |
|
-
|
-
|
| Wed 23: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
61.64g |
|
118.79g |
|
-
|
-
|
