| February 2022 |
| Sun 20: |
448 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
7.12g |
|
95.98g |
|
-
|
-
|
| October 2019 |
| Thu 10: |
1970 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
67.08g |
|
340.75g |
|
2874*
|
 904
|
| Wed 9: |
1127 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
34.40g |
|
210.29g |
|
2898*
|
1771
|
| October 2017 |
| Tue 17: |
468 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
31.61g |
|
26.21g |
|
-
|
-
|
| Mon 16: |
1156 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
69.84g |
|
123.48g |
|
2663*
|
1507
|
| March 2015 |
| Mon 16: |
2853 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
175.82g |
|
405.37g |
|
4233*
|
1380
|
| Sat 7: |
1685 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
120.23g |
|
203.07g |
|
-
|
-
|
| Fri 6: |
2090 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
112.33g |
|
292.98g |
|
3911*
|
1821
|
| Wed 4: |
1124 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
70.63g |
|
182.60g |
|
3914*
|
2790
|
| Tue 3: |
1159 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
54.61g |
|
234.31g |
|
4063*
|
2904
|
| Mon 2: |
1194 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
62.60g |
|
203.28g |
|
4098*
|
2904
|
| Sun 1: |
1615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
64.47g |
|
209.13g |
|
2125*
|
510
|
| February 2015 |
| Sat 28: |
1254 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
79.14g |
|
177.84g |
|
3976*
|
2722
|
| Fri 27: |
981 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
54.34g |
|
169.54g |
|
2144*
|
1163
|
| Thu 26: |
1444 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
93.82g |
|
225.59g |
|
4010*
|
2566
|
| Wed 25: |
2076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
112.63g |
|
294.65g |
|
3826*
|
1750
|
| Tue 24: |
1467
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
104.66g |
|
183.63g |
|
3584
|
2117
|
