| October 2023 |
| Wed 18: |
-
|
-
|
|
602*
|
-
|
| Tue 17: |
-
|
-
|
|
1944*
|
-
|
| Mon 16: |
-
|
-
|
|
1794*
|
-
|
| Sun 15: |
-
|
-
|
|
1684*
|
-
|
| Sat 14: |
-
|
-
|
|
1695*
|
-
|
| Fri 13: |
-
|
-
|
|
1910*
|
-
|
| Thu 12: |
-
|
-
|
|
2010*
|
-
|
| Wed 11: |
-
|
-
|
|
1764*
|
-
|
| Tue 10: |
-
|
-
|
|
1915*
|
-
|
| Mon 9: |
-
|
-
|
|
1789*
|
-
|
| Sun 8: |
-
|
-
|
|
1686*
|
-
|
| Sat 7: |
-
|
-
|
|
1654*
|
-
|
| Fri 6: |
-
|
-
|
|
1940*
|
-
|
| Thu 5: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
110.51g |
|
87.16g |
|
1935*
|
 695
|
| Wed 4: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
123.31g |
|
94.35g |
|
1797*
|
101
|
| Tue 3: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
135.13g |
|
81.19g |
|
1942*
|
348
|
| Mon 2: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
111.92g |
|
155.46g |
|
1805*
|
205
|
| Sun 1: |
-
|
-
|
|
1673*
|
-
|
| September 2023 |
| Sat 30: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
156.89g |
|
96.86g |
|
1722*
|
81
|
| Fri 29: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
50.63g |
|
95.91g |
|
1951*
|
893
|
