Zandra Moody's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2015
Mon 23: 1897 * 126%
Fat:
 
Prot:
 
Carbs:
60.65g
 
51.39g
 
273.93g
4912*  3015
July 2015
Sun 12: 225 * 15%
Fat:
 
Prot:
 
Carbs:
17.50g
 
15.50g
 
1.00g
- -
June 2015
Wed 3: 1459 * 97%
Fat:
 
Prot:
 
Carbs:
65.27g
 
92.28g
 
122.14g
- -
March 2015
Sat 28: 570 * 38%
Fat:
 
Prot:
 
Carbs:
36.00g
 
13.00g
 
50.00g
- -
Wed 25: 1104 * 74%
Fat:
 
Prot:
 
Carbs:
71.82g
 
58.33g
 
56.33g
- -
Tue 24: 628 * 42%
Fat:
 
Prot:
 
Carbs:
33.33g
 
50.46g
 
31.83g
- -
Mon 23: 1245 * 83%
Fat:
 
Prot:
 
Carbs:
50.59g
 
64.84g
 
133.80g
- -
Sun 22: 1171 * 78%
Fat:
 
Prot:
 
Carbs:
58.06g
 
50.58g
 
109.75g
- -
Thu 19: 683 * 46%
Fat:
 
Prot:
 
Carbs:
32.52g
 
25.03g
 
72.15g
- -
Wed 18: 828 * 55%
Fat:
 
Prot:
 
Carbs:
56.08g
 
17.50g
 
57.63g
- -
Tue 17: 661 * 44%
Fat:
 
Prot:
 
Carbs:
40.03g
 
40.54g
 
31.24g
- -
Fri 13: 1124 * 75%
Fat:
 
Prot:
 
Carbs:
42.31g
 
70.75g
 
109.82g
- -
Thu 12: 653 * 44%
Fat:
 
Prot:
 
Carbs:
36.70g
 
34.10g
 
46.30g
- -
Tue 10: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
57.23g
 
38.20g
 
170.55g
- -
Mon 9: 640 * 43%
Fat:
 
Prot:
 
Carbs:
31.00g
 
20.00g
 
70.00g
- -
Sun 8: 353 * 24%
Fat:
 
Prot:
 
Carbs:
14.39g
 
19.80g
 
41.58g
4434*  4081
Sat 7: 880 * 59%
Fat:
 
Prot:
 
Carbs:
15.00g
 
42.00g
 
120.00g
- -
Thu 5: 1917 * 128%
Fat:
 
Prot:
 
Carbs:
91.70g
 
85.92g
 
182.69g
- -
Wed 4: 740 * 49%
Fat:
 
Prot:
 
Carbs:
41.76g
 
30.25g
 
58.71g
- -
Tue 3: 912 61%
Fat:
 
Prot:
 
Carbs:
50.03g
 
44.07g
 
71.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.