| September 2024 |
| Mon 16: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
58.16g |
|
90.98g |
|
-
|
-
|
| Sun 15: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
107.63g |
|
120.21g |
|
-
|
-
|
| Wed 11: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
28.11g |
|
50.56g |
|
-
|
-
|
| Sat 7: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
101.03g |
|
114.47g |
|
-
|
-
|
| Fri 6: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
94.83g |
|
71.07g |
|
-
|
-
|
| Thu 5: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
91.31g |
|
136.76g |
|
-
|
-
|
| Tue 3: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
34.79g |
|
52.58g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
44.93g |
|
61.63g |
|
-
|
-
|
| Wed 28: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
118.15g |
|
88.73g |
|
-
|
-
|
| Tue 27: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
62.53g |
|
87.11g |
|
-
|
-
|
| Sun 25: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
96.36g |
|
116.01g |
|
-
|
-
|
| Sat 24: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
44.75g |
|
39.95g |
|
-
|
-
|
| Fri 23: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
89.88g |
|
117.96g |
|
-
|
-
|
| Thu 22: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
82.89g |
|
139.49g |
|
-
|
-
|
| Wed 21: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
84.77g |
|
131.51g |
|
-
|
-
|
| Tue 20: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
89.92g |
|
151.61g |
|
-
|
-
|
| Mon 19: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
106.12g |
|
121.56g |
|
-
|
-
|
| Sun 18: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
123.51g |
|
157.52g |
|
-
|
-
|
| Tue 6: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
132.42g |
|
179.46g |
|
-
|
-
|
| Mon 5: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
93.10g |
|
161.88g |
|
-
|
-
|
