| April 2012 |
| Wed 4: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
67.85g |
|
162.49g |
|
-
|
-
|
| March 2012 |
| Thu 15: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
11.92g |
|
15.98g |
|
3613*
|
 3470
|
| November 2011 |
| Tue 29: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
90.65g |
|
96.88g |
|
-
|
-
|
| Tue 22: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
60.09g |
|
160.39g |
|
-
|
-
|
| Thu 17: |
1378
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
41.29g |
|
197.08g |
|
-
|
-
|
| Wed 16: |
1354
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
59.95g |
|
126.12g |
|
3356
|
2002
|
| Mon 14: |
1188
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
99.67g |
|
105.97g |
|
3356
|
2168
|
| Sun 13: |
1170
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
53.00g |
|
146.35g |
|
3300
|
2130
|
| Thu 10: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
29.00g |
|
45.00g |
|
-
|
-
|
| Wed 9: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
35.50g |
|
144.51g |
|
-
|
-
|
| Tue 8: |
1449
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
66.59g |
|
146.11g |
|
3356
|
1907
|
| Mon 7: |
1509
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
61.49g |
|
138.65g |
|
3356
|
1847
|
| Sun 6: |
1286
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
38.16g |
|
144.59g |
|
-
|
-
|
| Sat 5: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
53.86g |
|
151.28g |
|
4020
|
2819
|
| Fri 4: |
2030
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
97.31g |
|
103.67g |
|
197.90g |
|
3356*
|
1326
|
| Thu 3: |
1580
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
59.43g |
|
151.83g |
|
3468
|
1888
|
| Wed 2: |
1021
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
58.31g |
|
66.89g |
|
3356
|
2335
|
| Tue 1: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
43.68g |
|
179.57g |
|
4145*
|
2938
|
| October 2011 |
| Mon 31: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
48.79g |
|
114.24g |
|
3397
|
2095
|
| Sun 30: |
1127
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
55.99g |
|
99.34g |
|
-
|
-
|
