| June 2024 |
| Fri 7: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
46.17g |
|
128.57g |
|
-
|
-
|
| Thu 6: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
10.57g |
|
68.19g |
|
-
|
-
|
| Wed 5: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
121.92g |
|
138.25g |
|
-
|
-
|
| Mon 3: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
75.01g |
|
156.49g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
16.23g |
|
123.28g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
64.69g |
|
64.38g |
|
-
|
-
|
| Wed 27: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
49.96g |
|
115.58g |
|
-
|
-
|
| Mon 25: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
68.21g |
|
172.55g |
|
-
|
-
|
| Sun 10: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
12.54g |
|
18.51g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
2164 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
114.02g |
|
68.84g |
|
217.08g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
22.00g |
|
161.00g |
|
-
|
-
|
| Mon 2: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
28.28g |
|
123.09g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
19.75g |
|
83.00g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
29.15g |
|
118.75g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
19.97g |
|
36.43g |
|
-
|
-
|
| Thu 8: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
22.81g |
|
43.21g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
54.00g |
|
183.00g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
37.72g |
|
93.32g |
|
-
|
-
|
| Sun 13: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
7.00g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
16.01g |
|
63.63g |
|
-
|
-
|
