| June 2024 |
| Thu 13: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
17.52g |
|
29.01g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
15.91g |
|
24.41g |
|
2240*
|
 1904
|
| Tue 27: |
207 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
20.69g |
|
13.73g |
|
2249*
|
2042
|
| Thu 22: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
36.43g |
|
87.10g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
12.15g |
|
67.95g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
455 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
25.16g |
|
46.09g |
|
-
|
-
|
| Tue 14: |
772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
45.77g |
|
104.02g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
66.81g |
|
93.71g |
|
1843*
|
1078
|
| May 2021 |
| Wed 12: |
-
|
-
|
|
2539*
|
-
|
| Sun 9: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
73.40g |
|
78.81g |
|
2031*
|
1281
|
| April 2021 |
| Sun 4: |
48 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.30g |
|
7.80g |
|
2188*
|
2140
|
| March 2021 |
| Thu 11: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
52.81g |
|
73.17g |
|
2359*
|
1793
|
| Tue 9: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
68.20g |
|
69.71g |
|
2365*
|
1675
|
| Fri 5: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
46.11g |
|
67.49g |
|
2376*
|
1829
|
| July 2020 |
| Thu 23: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
36.43g |
|
169.37g |
|
2384*
|
1345
|
| May 2018 |
| Thu 3: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
45.98g |
|
60.92g |
|
2679*
|
1929
|
| December 2017 |
| Tue 5: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
11.30g |
|
32.23g |
|
-
|
-
|
| October 2017 |
| Tue 10: |
-
|
-
|
|
2702*
|
-
|
| Fri 6: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
50.49g |
|
74.97g |
|
2716*
|
1913
|
| August 2017 |
| Wed 2: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
1.77g |
|
29.13g |
|
3016*
|
2881
|
| June 2017 |
| Tue 20: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
51.22g |
|
94.39g |
|
2583*
|
1658
|
| Mon 19: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
75.34g |
|
186.50g |
|
2719*
|
1361
|
