| September 2024 |
| Thu 19: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
91.48g |
|
47.57g |
|
-
|
-
|
| Wed 18: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
152.70g |
|
135.87g |
|
-
|
-
|
| Tue 17: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
84.81g |
|
103.08g |
|
-
|
-
|
| Mon 16: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
51.23g |
|
161.38g |
|
-
|
-
|
| Sun 15: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
64.13g |
|
211.35g |
|
-
|
-
|
| Sat 14: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
22.81g |
|
57.38g |
|
-
|
-
|
| Fri 13: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.32g |
|
53.88g |
|
119.37g |
|
-
|
-
|
| Thu 12: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
93.04g |
|
139.98g |
|
-
|
-
|
| Wed 11: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
86.33g |
|
135.67g |
|
-
|
-
|
| Tue 10: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.61g |
|
67.54g |
|
163.80g |
|
-
|
-
|
| Mon 9: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
129.32g |
|
122.48g |
|
1913*
|
 171
|
| Sun 8: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
80.58g |
|
172.62g |
|
-
|
-
|
| Sat 7: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
99.19g |
|
155.64g |
|
-
|
-
|
| Fri 6: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
114.07g |
|
84.56g |
|
-
|
-
|
| Thu 5: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
112.92g |
|
76.71g |
|
-
|
-
|
| Wed 4: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
95.38g |
|
97.83g |
|
-
|
-
|
| Tue 3: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
82.50g |
|
83.67g |
|
2107*
|
887
|
| Mon 2: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.66g |
|
109.34g |
|
52.10g |
|
2003*
|
480
|
| Sun 1: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
80.95g |
|
84.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
122.34g |
|
144.02g |
|
1997*
|
274
|
