| March 2018 |
| Thu 15: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
24.22g |
|
50.77g |
|
-
|
-
|
| Mon 12: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
47.62g |
|
163.50g |
|
2408*
|
 1373
|
| Wed 7: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
71.68g |
|
24.93g |
|
2746*
|
2102
|
| Fri 2: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
65.63g |
|
17.23g |
|
2474*
|
1814
|
| Thu 1: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
56.28g |
|
167.42g |
|
2427*
|
1002
|
| February 2018 |
| Wed 28: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
63.17g |
|
17.33g |
|
2599*
|
1942
|
| Tue 27: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
55.11g |
|
6.48g |
|
2455*
|
1955
|
| Mon 26: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
77.26g |
|
34.27g |
|
2474*
|
1621
|
| Sat 24: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
5.15g |
|
99.75g |
|
-
|
-
|
| Fri 23: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
48.06g |
|
14.41g |
|
2545*
|
2113
|
| Thu 22: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
36.25g |
|
99.88g |
|
2449*
|
1553
|
| Wed 21: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
65.00g |
|
42.84g |
|
2442*
|
1696
|
| Mon 19: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
36.91g |
|
20.53g |
|
2449*
|
2055
|
| Fri 16: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
41.70g |
|
58.89g |
|
2457*
|
1778
|
| Tue 13: |
248 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
20.78g |
|
4.09g |
|
-
|
-
|
| Mon 12: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
38.00g |
|
15.15g |
|
2432*
|
1902
|
| Thu 8: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
39.02g |
|
121.22g |
|
2468*
|
1638
|
| Mon 5: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
17.52g |
|
131.20g |
|
2411*
|
1701
|
| Sat 3: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
131.74g |
|
204.47g |
|
-
|
-
|
| Fri 2: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
24.16g |
|
123.27g |
|
2488*
|
1727
|
