kekefekoko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2015
Thu 26: 658 * 41%
Fat:
 
Prot:
 
Carbs:
11.38g
 
23.16g
 
114.15g
- -
Wed 25: 1078 * 67%
Fat:
 
Prot:
 
Carbs:
45.59g
 
67.73g
 
92.16g
- -
Tue 24: 924 * 58%
Fat:
 
Prot:
 
Carbs:
18.92g
 
48.43g
 
137.16g
- -
Mon 23: 1396 * 87%
Fat:
 
Prot:
 
Carbs:
71.12g
 
66.09g
 
121.16g
- -
Sun 22: 1034 * 65%
Fat:
 
Prot:
 
Carbs:
43.17g
 
39.46g
 
118.92g
2679*  1645
Sat 21: 1080 * 68%
Fat:
 
Prot:
 
Carbs:
60.66g
 
43.52g
 
90.06g
2523*  1443
Fri 20: 1589 * 99%
Fat:
 
Prot:
 
Carbs:
65.97g
 
50.05g
 
194.66g
3082*  1493
Thu 19: 974 * 61%
Fat:
 
Prot:
 
Carbs:
32.62g
 
31.32g
 
138.27g
3021*  2047
Wed 18: 1212 * 76%
Fat:
 
Prot:
 
Carbs:
54.53g
 
52.68g
 
126.67g
3079*  1867
Tue 17: 799 50%
Fat:
 
Prot:
 
Carbs:
17.36g
 
29.29g
 
137.09g
3021  2222
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