| February 2021 |
| Thu 11: |
1624 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
149.31g |
|
158.05g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
1873 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
144.18g |
|
222.44g |
|
-
|
-
|
| Mon 16: |
1585 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
178.44g |
|
134.88g |
|
-
|
-
|
| Fri 13: |
1507 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
164.26g |
|
129.85g |
|
-
|
-
|
| Fri 6: |
1585 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
174.88g |
|
140.20g |
|
-
|
-
|
| Thu 5: |
1649 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
151.03g |
|
149.18g |
|
-
|
-
|
| Wed 4: |
1526 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
150.63g |
|
150.12g |
|
-
|
-
|
| Tue 3: |
1553 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
134.41g |
|
153.33g |
|
-
|
-
|
| Mon 2: |
1491 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
133.37g |
|
153.10g |
|
3280*
|
 1789
|
| October 2019 |
| Mon 28: |
1444 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
176.73g |
|
109.00g |
|
-
|
-
|
| Sun 27: |
1628 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
170.89g |
|
124.69g |
|
-
|
-
|
| Sat 26: |
1971 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
160.74g |
|
131.21g |
|
-
|
-
|
| Fri 25: |
1513 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
158.31g |
|
121.02g |
|
-
|
-
|
| Thu 24: |
1536 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
141.27g |
|
135.75g |
|
-
|
-
|
| Wed 23: |
1607 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
194.40g |
|
104.77g |
|
-
|
-
|
| Tue 22: |
1513 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
159.63g |
|
132.31g |
|
-
|
-
|
| Mon 21: |
1512
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
159.53g |
|
132.18g |
|
-
|
-
|
| Sun 20: |
1590
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
163.43g |
|
138.29g |
|
-
|
-
|
| Sat 19: |
1935
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
118.18g |
|
157.55g |
|
2789
|
854
|
| December 2018 |
| Sun 30: |
1764
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
210.64g |
|
95.91g |
|
-
|
-
|
