| September 2023 |
| Tue 19: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
28.80g |
|
88.49g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
589 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
31.55g |
|
68.00g |
|
-
|
-
|
| Mon 5: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
73.29g |
|
186.76g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
50.70g |
|
109.58g |
|
-
|
-
|
| Mon 29: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
65.59g |
|
141.69g |
|
-
|
-
|
| Sun 28: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
92.50g |
|
104.75g |
|
-
|
-
|
| Sat 27: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
138.94g |
|
50.79g |
|
-
|
-
|
| Fri 26: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
33.72g |
|
78.79g |
|
-
|
-
|
| Sat 13: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
33.57g |
|
70.62g |
|
-
|
-
|
| Thu 11: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
88.97g |
|
147.92g |
|
-
|
-
|
| Wed 10: |
2490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
79.62g |
|
332.14g |
|
-
|
-
|
| Mon 8: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
32.23g |
|
184.31g |
|
-
|
-
|
| Thu 4: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
33.97g |
|
64.33g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
13.13g |
|
156.75g |
|
-
|
-
|
| Thu 27: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
54.54g |
|
181.95g |
|
-
|
-
|
| Wed 26: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
64.38g |
|
134.74g |
|
-
|
-
|
| Mon 17: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
42.97g |
|
158.00g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
23.90g |
|
47.95g |
|
-
|
-
|
| Mon 6: |
1001 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
40.97g |
|
113.39g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
59.79g |
|
85.54g |
|
-
|
-
|
