Lariferraz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Fri 3: 1663 * 76%
Fat:
 
Prot:
 
Carbs:
36.68g
 
55.08g
 
255.38g
1694*  31
Thu 2: 940 * 43%
Fat:
 
Prot:
 
Carbs:
37.79g
 
27.10g
 
129.45g
1362*  422
Wed 1: 2251 * 102%
Fat:
 
Prot:
 
Carbs:
80.97g
 
79.98g
 
224.81g
- -
July 2018
Tue 31: 958 * 44%
Fat:
 
Prot:
 
Carbs:
56.15g
 
41.89g
 
74.15g
- -
June 2015
Sun 14: 1679 * 76%
Fat:
 
Prot:
 
Carbs:
131.08g
 
57.21g
 
45.47g
1803*  124
March 2015
Tue 3: 1616 73%
Fat:
 
Prot:
 
Carbs:
117.56g
 
81.02g
 
65.71g
1705*  89
Mon 2: 1424 * 65%
Fat:
 
Prot:
 
Carbs:
73.29g
 
108.29g
 
82.89g
2013*  589
February 2015
Fri 20: 1291 * 59%
Fat:
 
Prot:
 
Carbs:
67.61g
 
101.09g
 
82.18g
1976*  685
Thu 19: 862 * 39%
Fat:
 
Prot:
 
Carbs:
58.78g
 
42.94g
 
42.45g
1652*  790
Wed 18: 1452 * 66%
Fat:
 
Prot:
 
Carbs:
97.52g
 
91.68g
 
54.92g
2307*  855
Tue 17: 756 34%
Fat:
 
Prot:
 
Carbs:
34.58g
 
73.35g
 
33.77g
1732*  976
Mon 16: 919 * 42%
Fat:
 
Prot:
 
Carbs:
55.22g
 
58.82g
 
47.93g
2035*  1116
Fri 13: 920 * 42%
Fat:
 
Prot:
 
Carbs:
59.54g
 
41.60g
 
62.68g
1672*  752
Thu 12: 1083 * 49%
Fat:
 
Prot:
 
Carbs:
67.99g
 
53.02g
 
74.15g
2024*  941
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