| October 2011 |
| Tue 11: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
53.71g |
|
340.68g |
|
-
|
-
|
| August 2011 |
| Sat 20: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
27.82g |
|
140.83g |
|
-
|
-
|
| June 2011 |
| Fri 17: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
36.40g |
|
161.69g |
|
-
|
-
|
| Thu 16: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
31.36g |
|
223.05g |
|
-
|
-
|
| Wed 15: |
2359 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
57.86g |
|
444.50g |
|
2164*
|
 195
|
| Mon 13: |
2162 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
80.60g |
|
418.83g |
|
2201*
|
 39
|
| Sun 12: |
2144 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
55.73g |
|
307.27g |
|
2346*
|
202
|
| Sat 11: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
36.29g |
|
216.55g |
|
3002*
|
1571
|
| Fri 10: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
47.44g |
|
252.60g |
|
2043*
|
443
|
| Thu 9: |
2101 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
61.38g |
|
311.20g |
|
2884*
|
783
|
| Wed 8: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
56.76g |
|
328.00g |
|
2201*
|
354
|
| Tue 7: |
2094
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
55.07g |
|
322.28g |
|
3462*
|
1368
|
| Mon 6: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
51.85g |
|
300.48g |
|
2362*
|
620
|
| Sun 5: |
2372 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
79.46g |
|
342.54g |
|
2215*
|
157
|
| Sat 4: |
1551
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
47.39g |
|
271.05g |
|
2474*
|
923
|
| Fri 3: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
54.08g |
|
240.64g |
|
2655*
|
855
|
| Thu 2: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
29.25g |
|
233.88g |
|
2142*
|
810
|
| Wed 1: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
44.29g |
|
328.59g |
|
-
|
-
|
| May 2011 |
| Thu 26: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
59.76g |
|
185.67g |
|
2105*
|
510
|
| Wed 25: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
48.00g |
|
111.24g |
|
2765*
|
1636
|
