Ułan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Wed 25: 189 * 8%
Fat:
 
Prot:
 
Carbs:
2.00g
 
10.15g
 
31.45g
- -
August 2019
Wed 28: 940 * 38%
Fat:
 
Prot:
 
Carbs:
26.38g
 
47.35g
 
125.85g
- -
Tue 27: 499 * 20%
Fat:
 
Prot:
 
Carbs:
28.62g
 
33.89g
 
24.26g
- -
Mon 26: 763 * 31%
Fat:
 
Prot:
 
Carbs:
27.46g
 
38.30g
 
88.84g
- -
Fri 23: 1518 * 61%
Fat:
 
Prot:
 
Carbs:
64.61g
 
111.24g
 
116.35g
- -
Thu 22: 1083 * 43%
Fat:
 
Prot:
 
Carbs:
54.95g
 
61.55g
 
88.15g
- -
April 2019
Mon 1: 1811 * 72%
Fat:
 
Prot:
 
Carbs:
63.40g
 
118.50g
 
184.60g
- -
January 2019
Fri 18: 69 * 3%
Fat:
 
Prot:
 
Carbs:
0.60g
 
0.60g
 
15.00g
- -
Thu 10: 565 * 23%
Fat:
 
Prot:
 
Carbs:
28.74g
 
38.60g
 
38.32g
- -
Tue 8: 336 * 13%
Fat:
 
Prot:
 
Carbs:
23.23g
 
28.14g
 
1.66g
48*  288
Mon 7: - - 3063* -
Sun 6: 1283 * 51%
Fat:
 
Prot:
 
Carbs:
27.34g
 
91.58g
 
137.56g
2495*  1212
Sat 5: 513 * 21%
Fat:
 
Prot:
 
Carbs:
28.60g
 
32.45g
 
44.77g
2552*  2039
Fri 4: 74 * 3%
Fat:
 
Prot:
 
Carbs:
1.14g
 
15.01g
 
0.95g
2475*  2401
Wed 2: 646 * 26%
Fat:
 
Prot:
 
Carbs:
20.47g
 
34.07g
 
79.57g
- -
December 2018
Tue 18: - - 2325* -
Mon 17: - - 4158* -
Sat 15: - - 411* -
Fri 14: - - 3497* -
Thu 13: - - 4635* -
Tue 11: - - 4204* -
Mon 10: 514 * 21%
Fat:
 
Prot:
 
Carbs:
28.19g
 
27.77g
 
34.54g
- -
Sun 9: - - 2539* -
Sat 8: - - 3597* -
Fri 7: - - 2255* -
Thu 6: - - 4480* -
Wed 5: - - 574* -
Tue 4: - - 3902* -
Mon 3: - - 3413* -
Sun 2: - - 5040* -
Sat 1: - - 3458* -
Get the app
    
© 2024 FatSecret. All rights reserved.