| July 2024 |
| Fri 26: |
2277 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
95.40g |
|
336.34g |
|
-
|
-
|
| Thu 25: |
2562 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
103.85g |
|
402.22g |
|
2284*
|
 278
|
| Wed 24: |
2671 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
111.20g |
|
410.06g |
|
2298*
|
373
|
| Tue 23: |
2487 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
98.84g |
|
388.05g |
|
2244*
|
243
|
| Mon 22: |
2510 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
98.70g |
|
407.01g |
|
2264*
|
246
|
| Sun 21: |
2472 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
104.39g |
|
410.25g |
|
2571*
|
 99
|
| Sat 20: |
2503 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
111.45g |
|
411.15g |
|
2327*
|
176
|
| Fri 19: |
2668 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
108.35g |
|
404.87g |
|
2224*
|
444
|
| Thu 18: |
2487 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
102.57g |
|
382.61g |
|
2222*
|
265
|
| Wed 17: |
2507 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
111.25g |
|
401.02g |
|
2621*
|
114
|
| Tue 16: |
2588 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
110.08g |
|
340.22g |
|
2637*
|
49
|
| Mon 15: |
2535 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
99.04g |
|
408.69g |
|
2282*
|
253
|
| Sun 14: |
2502 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
96.96g |
|
405.50g |
|
2183*
|
319
|
| Sat 13: |
2603 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
107.08g |
|
437.30g |
|
2384*
|
219
|
| Fri 12: |
2562 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
94.32g |
|
419.33g |
|
2711*
|
149
|
| Thu 11: |
2365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
107.63g |
|
339.51g |
|
2261*
|
104
|
| Wed 10: |
2515 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
100.08g |
|
378.59g |
|
2169*
|
346
|
| Tue 9: |
2616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
105.45g |
|
412.91g |
|
2411*
|
205
|
| Mon 8: |
2607 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
99.94g |
|
410.54g |
|
2780*
|
173
|
| Sun 7: |
2657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
107.50g |
|
451.46g |
|
2232*
|
425
|
