| November 2020 |
| Mon 16: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
27.40g |
|
67.51g |
|
-
|
-
|
| Tue 10: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
27.06g |
|
70.04g |
|
-
|
-
|
| Mon 9: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
65.42g |
|
132.66g |
|
-
|
-
|
| Sun 8: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
78.31g |
|
141.87g |
|
-
|
-
|
| Sat 7: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
60.40g |
|
185.20g |
|
-
|
-
|
| Fri 6: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
85.95g |
|
189.53g |
|
-
|
-
|
| Thu 5: |
1961 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
107.58g |
|
246.30g |
|
-
|
-
|
| Wed 4: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
89.70g |
|
185.74g |
|
-
|
-
|
| Tue 3: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
106.37g |
|
189.25g |
|
-
|
-
|
| Mon 2: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
44.63g |
|
112.10g |
|
-
|
-
|
| Sun 1: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
17.81g |
|
46.21g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
85.12g |
|
249.26g |
|
-
|
-
|
| Fri 30: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
74.74g |
|
188.99g |
|
-
|
-
|
| Thu 29: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
37.98g |
|
102.27g |
|
-
|
-
|
| Wed 28: |
2036 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
99.67g |
|
251.30g |
|
-
|
-
|
| Tue 27: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
13.27g |
|
36.34g |
|
-
|
-
|
| Mon 26: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
16.08g |
|
35.93g |
|
-
|
-
|
| Sat 24: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
81.63g |
|
148.43g |
|
-
|
-
|
| Thu 22: |
1833 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
69.66g |
|
259.60g |
|
-
|
-
|
| Wed 21: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
85.90g |
|
232.13g |
|
-
|
-
|
