| November 2015 |
| Wed 25: |
1554 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
146.37g |
|
99.18g |
|
-
|
-
|
| Sat 21: |
990 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
109.62g |
|
121.78g |
|
-
|
-
|
| Fri 20: |
1575 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
151.37g |
|
73.75g |
|
-
|
-
|
| Thu 19: |
1370 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
200.79g |
|
19.71g |
|
-
|
-
|
| Wed 18: |
1741 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
112.48g |
|
161.32g |
|
24.65g |
|
-
|
-
|
| Tue 17: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
129.29g |
|
83.02g |
|
-
|
-
|
| Mon 16: |
1058 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
141.29g |
|
18.93g |
|
-
|
-
|
| Sun 15: |
2126 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
142.26g |
|
191.00g |
|
31.78g |
|
-
|
-
|
| Sat 14: |
1411 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
181.21g |
|
16.50g |
|
-
|
-
|
| Fri 13: |
1195 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
146.10g |
|
12.74g |
|
-
|
-
|
| Thu 12: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
163.61g |
|
17.15g |
|
-
|
-
|
| Wed 11: |
1152 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
136.20g |
|
19.16g |
|
-
|
-
|
| Tue 10: |
1226 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
143.51g |
|
15.78g |
|
-
|
-
|
| Mon 9: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
146.14g |
|
19.24g |
|
-
|
-
|
| Tue 3: |
1604 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
132.03g |
|
135.15g |
|
-
|
-
|
| Mon 2: |
1406 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
137.79g |
|
173.39g |
|
-
|
-
|
| Sun 1: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
84.95g |
|
52.04g |
|
-
|
-
|
| October 2015 |
| Sat 31: |
1539 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
158.44g |
|
33.14g |
|
-
|
-
|
| Fri 30: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
120.04g |
|
115.08g |
|
-
|
-
|
| Thu 29: |
1474 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
114.87g |
|
237.74g |
|
-
|
-
|
