| January 2024 |
| Wed 24: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
79.18g |
|
175.63g |
|
-
|
-
|
| Mon 22: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
120.89g |
|
182.74g |
|
-
|
-
|
| Fri 19: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
45.78g |
|
71.18g |
|
-
|
-
|
| Thu 18: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
53.01g |
|
97.48g |
|
-
|
-
|
| Wed 17: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
77.86g |
|
159.01g |
|
-
|
-
|
| Tue 16: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
76.97g |
|
176.59g |
|
-
|
-
|
| Mon 15: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
110.51g |
|
85.17g |
|
-
|
-
|
| Sat 13: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
69.83g |
|
118.20g |
|
-
|
-
|
| Fri 12: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
74.68g |
|
108.66g |
|
-
|
-
|
| Thu 11: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
100.52g |
|
201.76g |
|
-
|
-
|
| Wed 10: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
82.77g |
|
159.80g |
|
-
|
-
|
| Tue 9: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
112.74g |
|
175.16g |
|
-
|
-
|
| Mon 8: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
28.50g |
|
31.59g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1460 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
73.34g |
|
133.26g |
|
-
|
-
|
| Fri 28: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
54.15g |
|
71.28g |
|
-
|
-
|
| Wed 12: |
1774 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
82.31g |
|
204.06g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
7.84g |
|
43.24g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
0.50g |
|
4.56g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
1589 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
67.98g |
|
162.29g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
48.54g |
|
150.27g |
|
-
|
-
|
