| March 2024 |
| Thu 28: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
66.16g |
|
5.91g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
37.83g |
|
19.65g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
3.37g |
|
10.87g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
28.93g |
|
61.73g |
|
-
|
-
|
| Sun 6: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
7.27g |
|
0.65g |
|
-
|
-
|
| Sat 5: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
78.31g |
|
112.14g |
|
-
|
-
|
| Fri 4: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
54.44g |
|
112.85g |
|
-
|
-
|
| Thu 3: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
63.23g |
|
77.07g |
|
-
|
-
|
| Wed 2: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
64.51g |
|
101.82g |
|
-
|
-
|
| Tue 1: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
64.48g |
|
98.27g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
45.50g |
|
144.71g |
|
-
|
-
|
| Sun 30: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
17.54g |
|
50.93g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
62.57g |
|
79.49g |
|
-
|
-
|
| Wed 10: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
34.62g |
|
92.87g |
|
-
|
-
|
| Tue 9: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
89.01g |
|
142.47g |
|
-
|
-
|
| Tue 2: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
18.83g |
|
0.49g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
34.98g |
|
93.75g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
48.72g |
|
57.78g |
|
-
|
-
|
| Fri 29: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
86.14g |
|
159.97g |
|
-
|
-
|
| Thu 28: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
52.88g |
|
132.95g |
|
-
|
-
|
