| July 2024 |
| Sun 28: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
14.83g |
|
25.36g |
|
-
|
-
|
| Mon 22: |
1444 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
65.93g |
|
151.56g |
|
-
|
-
|
| Sat 20: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
5.40g |
|
37.20g |
|
-
|
-
|
| Wed 10: |
1950 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
102.77g |
|
230.50g |
|
-
|
-
|
| Mon 8: |
1986 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
95.34g |
|
233.20g |
|
-
|
-
|
| Sun 7: |
1903 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
89.06g |
|
226.80g |
|
-
|
-
|
| Sat 6: |
2140 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
110.14g |
|
245.65g |
|
-
|
-
|
| Fri 5: |
1967 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
87.02g |
|
191.44g |
|
-
|
-
|
| Thu 4: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
71.64g |
|
189.99g |
|
-
|
-
|
| Wed 3: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
99.95g |
|
215.03g |
|
-
|
-
|
| Tue 2: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
107.51g |
|
197.05g |
|
-
|
-
|
| Mon 1: |
2016 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
108.87g |
|
209.74g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
86.95g |
|
234.07g |
|
-
|
-
|
| Sat 29: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
51.69g |
|
134.99g |
|
-
|
-
|
| Sat 22: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
48.00g |
|
104.23g |
|
-
|
-
|
| Fri 21: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
83.99g |
|
162.63g |
|
-
|
-
|
| Thu 20: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
11.12g |
|
49.44g |
|
-
|
-
|
| Mon 17: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
68.46g |
|
98.74g |
|
-
|
-
|
| Sat 15: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
41.45g |
|
156.10g |
|
-
|
-
|
| Fri 14: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
42.40g |
|
148.08g |
|
-
|
-
|
