| September 2024 |
| Mon 16: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
15.06g |
|
54.20g |
|
-
|
-
|
| Sun 15: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
56.46g |
|
22.20g |
|
-
|
-
|
| Sat 14: |
1577 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
49.37g |
|
241.69g |
|
-
|
-
|
| Fri 13: |
1208 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
48.27g |
|
148.38g |
|
-
|
-
|
| Thu 12: |
3005 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
91.96g |
|
317.40g |
|
2023*
|
 982
|
| Wed 11: |
1459 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
43.42g |
|
173.62g |
|
2194*
|
 735
|
| Tue 10: |
1483 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
45.87g |
|
157.56g |
|
1796*
|
313
|
| Mon 9: |
1355 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
34.50g |
|
148.35g |
|
1984*
|
629
|
| Sun 8: |
1005 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
35.60g |
|
154.12g |
|
1870*
|
865
|
| Sat 7: |
3074 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
140.29g |
|
158.71g |
|
182.49g |
|
1929*
|
1145
|
| Fri 6: |
1700 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
97.54g |
|
160.73g |
|
2118*
|
418
|
| Thu 5: |
1765 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
94.58g |
|
174.95g |
|
2083*
|
318
|
| Wed 4: |
1418 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
44.28g |
|
196.86g |
|
2111*
|
693
|
| Tue 3: |
1121 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
48.10g |
|
128.36g |
|
1913*
|
792
|
| Mon 2: |
1521 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
22.75g |
|
80.72g |
|
1916*
|
395
|
| Sun 1: |
-
|
-
|
|
1688*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2159*
|
-
|
| Fri 30: |
-
|
-
|
|
2009*
|
-
|
| Thu 29: |
1623 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
47.70g |
|
94.90g |
|
1711*
|
88
|
| Wed 28: |
1517 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
56.92g |
|
121.25g |
|
1939*
|
422
|
| Tue 27: |
1551 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
37.78g |
|
34.18g |
|
827*
|
724
|
| Mon 26: |
1395 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
22.11g |
|
67.80g |
|
1811*
|
416
|
| Sun 25: |
1338 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
72.00g |
|
180.00g |
|
1766*
|
428
|
