| February 2024 |
| Tue 20: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
65.32g |
|
51.51g |
|
-
|
-
|
| Mon 19: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
64.28g |
|
61.65g |
|
-
|
-
|
| Tue 6: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.81g |
|
18.18g |
|
-
|
-
|
| Mon 5: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
61.15g |
|
26.02g |
|
-
|
-
|
| Sun 4: |
1879 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
48.86g |
|
208.77g |
|
-
|
-
|
| Sat 3: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
54.37g |
|
75.01g |
|
-
|
-
|
| Fri 2: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
38.68g |
|
95.28g |
|
-
|
-
|
| Thu 1: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
48.71g |
|
137.75g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
41.03g |
|
193.89g |
|
-
|
-
|
| Tue 30: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
55.70g |
|
171.63g |
|
-
|
-
|
| Mon 29: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
37.96g |
|
57.62g |
|
-
|
-
|
| Sun 28: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
86.83g |
|
126.43g |
|
-
|
-
|
| Sat 27: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
78.24g |
|
96.03g |
|
-
|
-
|
| Fri 26: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
35.45g |
|
97.37g |
|
-
|
-
|
| Thu 25: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
42.95g |
|
67.80g |
|
-
|
-
|
| Wed 24: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
36.04g |
|
67.90g |
|
-
|
-
|
| Tue 23: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
20.21g |
|
32.09g |
|
-
|
-
|
| Mon 22: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
71.42g |
|
128.59g |
|
-
|
-
|
| Sun 21: |
1835 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
112.95g |
|
48.00g |
|
152.64g |
|
-
|
-
|
| Sat 20: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
39.26g |
|
50.27g |
|
-
|
-
|
