SAURIMUSSA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Sun 25: 188 * 9%
Fat:
 
Prot:
 
Carbs:
3.58g
 
18.36g
 
20.97g
- -
Tue 20: 247 * 12%
Fat:
 
Prot:
 
Carbs:
0.62g
 
1.89g
 
64.69g
- -
Mon 19: 368 * 18%
Fat:
 
Prot:
 
Carbs:
8.05g
 
18.60g
 
57.27g
- -
Sun 18: 382 * 18%
Fat:
 
Prot:
 
Carbs:
11.10g
 
22.11g
 
41.31g
- -
Sat 17: 1036 * 49%
Fat:
 
Prot:
 
Carbs:
17.44g
 
55.50g
 
81.60g
- -
Thu 15: 543 * 26%
Fat:
 
Prot:
 
Carbs:
15.99g
 
7.36g
 
101.40g
- -
Wed 14: 675 * 32%
Fat:
 
Prot:
 
Carbs:
19.40g
 
11.58g
 
122.04g
- -
Tue 13: 696 * 33%
Fat:
 
Prot:
 
Carbs:
19.38g
 
11.96g
 
127.77g
- -
Mon 12: 434 * 21%
Fat:
 
Prot:
 
Carbs:
7.65g
 
20.53g
 
76.44g
- -
Sun 11: 424 * 20%
Fat:
 
Prot:
 
Carbs:
6.48g
 
23.25g
 
80.18g
- -
Sat 10: 327 * 16%
Fat:
 
Prot:
 
Carbs:
6.21g
 
45.69g
 
23.24g
- -
Fri 9: 647 * 31%
Fat:
 
Prot:
 
Carbs:
12.21g
 
41.72g
 
96.78g
- -
October 2017
Thu 5: 479 * 23%
Fat:
 
Prot:
 
Carbs:
1.58g
 
5.59g
 
123.68g
- -
Wed 4: 582 * 28%
Fat:
 
Prot:
 
Carbs:
16.59g
 
17.97g
 
99.98g
- -
Tue 3: 408 * 19%
Fat:
 
Prot:
 
Carbs:
22.96g
 
22.67g
 
28.55g
- -
Mon 2: 504 * 24%
Fat:
 
Prot:
 
Carbs:
23.16g
 
23.30g
 
54.21g
- -
August 2017
Wed 30: 545 * 26%
Fat:
 
Prot:
 
Carbs:
3.92g
 
8.12g
 
128.36g
- -
July 2017
Mon 24: 200 * 10%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
53.05g
- -
May 2017
Wed 31: 1189 * 57%
Fat:
 
Prot:
 
Carbs:
52.50g
 
57.87g
 
123.85g
- -
Tue 30: 608 * 29%
Fat:
 
Prot:
 
Carbs:
21.28g
 
12.57g
 
95.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.