| March 2024 |
| Mon 18: |
776 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
28.98g |
|
131.42g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1043 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
47.10g |
|
130.60g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.90g |
|
4.32g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
480 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
15.60g |
|
63.90g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
477 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
20.84g |
|
66.84g |
|
-
|
-
|
| Sun 10: |
1252 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
104.01g |
|
65.21g |
|
-
|
-
|
| Sat 9: |
810 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
42.28g |
|
6.15g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
297 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
16.09g |
|
31.96g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
609 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
21.72g |
|
66.89g |
|
-
|
-
|
| Thu 27: |
150 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.87g |
|
36.78g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.00g |
|
39.00g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1356 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
53.44g |
|
265.23g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
975 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
36.02g |
|
138.00g |
|
-
|
-
|
| Fri 16: |
1091 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
39.37g |
|
164.39g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
650 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
19.52g |
|
66.60g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
825 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
52.95g |
|
50.55g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
118 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.97g |
|
31.23g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
3250 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
135.10g |
|
130.50g |
|
376.70g |
|
-
|
-
|
| Tue 28: |
1081 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
88.44g |
|
59.46g |
|
-
|
-
|
| Mon 27: |
1258 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
66.62g |
|
99.84g |
|
-
|
-
|
