| April 2018 |
| Wed 11: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
20.62g |
|
70.83g |
|
-
|
-
|
| Mon 9: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
20.89g |
|
93.28g |
|
2622
|
 1920
|
| March 2018 |
| Wed 21: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
58.91g |
|
95.52g |
|
2390
|
1440
|
| Tue 20: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
52.82g |
|
127.68g |
|
2390*
|
1381
|
| Sat 17: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
2.85g |
|
37.28g |
|
-
|
-
|
| Fri 16: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
42.60g |
|
151.97g |
|
2662
|
1562
|
| Thu 15: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
70.96g |
|
105.47g |
|
2390*
|
1306
|
| Wed 14: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
74.01g |
|
153.26g |
|
-
|
-
|
| Tue 13: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
47.74g |
|
140.78g |
|
2390
|
1251
|
| Mon 12: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
39.46g |
|
139.41g |
|
2662
|
1521
|
| Sun 11: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
27.75g |
|
155.37g |
|
2504
|
1567
|
| Sat 10: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
43.78g |
|
176.01g |
|
2654*
|
1456
|
| Fri 9: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
57.03g |
|
135.62g |
|
2426
|
1257
|
| Thu 8: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
69.26g |
|
186.76g |
|
2701
|
1307
|
| Wed 7: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
59.99g |
|
206.88g |
|
2426
|
1209
|
| Tue 6: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
52.77g |
|
113.27g |
|
2646
|
1598
|
| November 2017 |
| Wed 8: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
84.96g |
|
131.86g |
|
3327
|
2022
|
| Tue 7: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
74.35g |
|
224.02g |
|
3327
|
1711
|
| Thu 2: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
59.30g |
|
155.23g |
|
3327
|
2103
|
| Wed 1: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
52.59g |
|
147.97g |
|
2687
|
1620
|
