| August 2023 |
| Tue 8: |
2032 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
128.29g |
|
203.57g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
24.90g |
|
41.82g |
|
-
|
-
|
| Sat 22: |
703 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
52.82g |
|
57.63g |
|
-
|
-
|
| Thu 13: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
25.75g |
|
45.38g |
|
-
|
-
|
| Wed 12: |
2010 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
139.22g |
|
130.96g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
2436 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
101.16g |
|
98.73g |
|
275.20g |
|
-
|
-
|
| Fri 12: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
86.27g |
|
158.96g |
|
-
|
-
|
| Thu 11: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
109.25g |
|
189.48g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
14.23g |
|
40.72g |
|
-
|
-
|
| Tue 22: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
50.73g |
|
141.66g |
|
-
|
-
|
| Mon 21: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
41.18g |
|
144.56g |
|
-
|
-
|
| Sun 20: |
2013 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
136.70g |
|
74.79g |
|
109.45g |
|
-
|
-
|
| Sat 19: |
2455 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
65.50g |
|
288.29g |
|
-
|
-
|
| Fri 18: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
76.11g |
|
152.84g |
|
-
|
-
|
| Thu 17: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
37.34g |
|
207.24g |
|
-
|
-
|
| Wed 16: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
70.81g |
|
175.54g |
|
-
|
-
|
| Tue 15: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
67.95g |
|
107.16g |
|
389*
|
 1207
|
| Mon 14: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
35.09g |
|
96.98g |
|
-
|
-
|
| Sun 6: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
23.25g |
|
60.13g |
|
-
|
-
|
| Thu 3: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
11.22g |
|
103.47g |
|
-
|
-
|
