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CTPAHHAR
Diet Calendar
CTPAHHAR's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2021
Sun 19:
677 *
38%
Fat:
Prot:
Carbs:
46.71g
24.15g
38.74g
1172*
495
Sat 18:
-
-
1500*
-
Fri 17:
-
-
1562*
-
Thu 16:
-
-
1625*
-
Wed 15:
-
-
1399*
-
Tue 14:
-
-
1448*
-
Mon 13:
494 *
27%
Fat:
Prot:
Carbs:
23.17g
24.58g
45.30g
1708*
1214
Sun 12:
-
-
1420*
-
Sat 11:
-
-
1716*
-
Fri 10:
-
-
1609*
-
Thu 9:
-
-
1462*
-
Wed 8:
-
-
1784*
-
Tue 7:
-
-
1500*
-
Mon 6:
-
-
1354*
-
Sun 5:
-
-
1366*
-
Sat 4:
-
-
1481*
-
Fri 3:
-
-
1554*
-
Thu 2:
-
-
1825*
-
Wed 1:
-
-
1656*
-
August 2021
Tue 31:
-
-
1468*
-
