| July 2024 |
| Sun 14: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
80.17g |
|
148.72g |
|
-
|
-
|
| Sat 13: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
78.28g |
|
121.02g |
|
-
|
-
|
| Wed 3: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
5.10g |
|
18.70g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
58.20g |
|
137.48g |
|
-
|
-
|
| Thu 27: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
75.80g |
|
144.24g |
|
-
|
-
|
| Wed 26: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
128.26g |
|
108.50g |
|
-
|
-
|
| Fri 21: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
95.04g |
|
105.42g |
|
-
|
-
|
| Thu 20: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
11.19g |
|
28.44g |
|
-
|
-
|
| Wed 19: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
86.88g |
|
114.57g |
|
-
|
-
|
| Tue 11: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
131.06g |
|
100.59g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
24.05g |
|
84.79g |
|
-
|
-
|
| Mon 11: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
42.39g |
|
104.96g |
|
-
|
-
|
| Sun 10: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
63.78g |
|
196.83g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
8.97g |
|
27.93g |
|
-
|
-
|
| Mon 15: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
93.37g |
|
137.47g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
11.90g |
|
28.95g |
|
-
|
-
|
| Thu 28: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
56.74g |
|
91.30g |
|
-
|
-
|
| Mon 11: |
1939 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
188.32g |
|
164.59g |
|
-
|
-
|
