| July 2024 |
| Wed 24: |
1919 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
101.85g |
|
163.08g |
|
-
|
-
|
| Tue 23: |
1714 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
90.66g |
|
123.00g |
|
-
|
-
|
| Mon 22: |
1869 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
88.05g |
|
142.03g |
|
-
|
-
|
| Sun 21: |
1690 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.44g |
|
80.18g |
|
95.65g |
|
-
|
-
|
| Sat 20: |
1863 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
122.04g |
|
103.31g |
|
-
|
-
|
| Fri 19: |
1344 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
45.63g |
|
117.42g |
|
-
|
-
|
| Wed 17: |
1213 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
49.99g |
|
151.71g |
|
-
|
-
|
| Tue 16: |
1504 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
87.08g |
|
94.55g |
|
-
|
-
|
| Mon 15: |
1555 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
72.52g |
|
131.13g |
|
-
|
-
|
| Sat 13: |
1463 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
85.77g |
|
106.15g |
|
-
|
-
|
| Fri 12: |
1479 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
91.57g |
|
138.34g |
|
-
|
-
|
| Thu 11: |
1528 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
71.34g |
|
156.07g |
|
-
|
-
|
| Wed 10: |
1590 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
48.30g |
|
259.45g |
|
-
|
-
|
| Tue 9: |
1482 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
146.49g |
|
81.17g |
|
-
|
-
|
| Mon 8: |
1532 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
62.17g |
|
161.79g |
|
-
|
-
|
| Sun 7: |
1478 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
61.37g |
|
178.00g |
|
-
|
-
|
| Sat 6: |
1093 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
50.08g |
|
103.38g |
|
-
|
-
|
| Fri 5: |
1532 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
65.66g |
|
227.37g |
|
-
|
-
|
| Thu 4: |
1676 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
88.14g |
|
209.14g |
|
-
|
-
|
| Wed 3: |
1496 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
59.36g |
|
167.35g |
|
-
|
-
|
