| October 2022 |
| Sat 15: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.86g |
|
67.18g |
|
4.21g |
|
-
|
-
|
| Wed 5: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.90g |
|
85.12g |
|
2.87g |
|
-
|
-
|
| Sat 1: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
48.11g |
|
15.79g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
94.67g |
|
1.16g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.40g |
|
6.60g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
28.85g |
|
7.80g |
|
-
|
-
|
| Sun 26: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.60g |
|
47.88g |
|
14.12g |
|
-
|
-
|
| Fri 24: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| Tue 21: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
73.37g |
|
29.28g |
|
-
|
-
|
| Sat 18: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
117.93g |
|
56.48g |
|
15.84g |
|
-
|
-
|
| Thu 16: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.47g |
|
68.22g |
|
17.31g |
|
-
|
-
|
| Wed 15: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.49g |
|
77.86g |
|
32.85g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
49.44g |
|
49.19g |
|
-
|
-
|
| Fri 29: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
21.28g |
|
21.13g |
|
-
|
-
|
| Thu 28: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
34.00g |
|
49.53g |
|
1700*
|
 654
|
| Wed 27: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.71g |
|
57.57g |
|
69.42g |
|
-
|
-
|
| Tue 26: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
97.69g |
|
58.11g |
|
-
|
-
|
| Mon 25: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
94.85g |
|
82.39g |
|
-
|
-
|
| Sun 24: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
60.40g |
|
91.62g |
|
-
|
-
|
| Sat 23: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
50.85g |
|
54.71g |
|
-
|
-
|
