| September 2021 |
| Wed 15: |
1707 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
119.34g |
|
190.70g |
|
3024*
|
 1317
|
| Tue 14: |
1985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
117.66g |
|
255.75g |
|
3228*
|
1243
|
| May 2021 |
| Wed 19: |
1985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
87.88g |
|
214.85g |
|
-
|
-
|
| Sun 16: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
109.87g |
|
169.91g |
|
-
|
-
|
| Wed 12: |
1546 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
49.12g |
|
142.37g |
|
-
|
-
|
| Tue 11: |
2288 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.36g |
|
88.04g |
|
257.54g |
|
2995*
|
707
|
| Mon 10: |
1972 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
154.97g |
|
158.86g |
|
2789*
|
817
|
| Sat 8: |
2271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
114.61g |
|
287.39g |
|
2995*
|
724
|
| Fri 7: |
2262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
124.86g |
|
254.46g |
|
2826*
|
564
|
| Thu 6: |
930 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
72.90g |
|
62.54g |
|
3313*
|
2383
|
| Wed 5: |
2515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
117.59g |
|
315.24g |
|
3599*
|
1084
|
| Tue 4: |
2490 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
134.67g |
|
152.17g |
|
177.26g |
|
3465*
|
975
|
| Mon 3: |
2404 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
142.34g |
|
251.93g |
|
3451*
|
1047
|
| Sun 2: |
2220 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
109.14g |
|
304.20g |
|
3200*
|
980
|
| Sat 1: |
2295 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.87g |
|
129.49g |
|
241.38g |
|
3272*
|
977
|
| April 2021 |
| Fri 30: |
1744 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
92.33g |
|
186.70g |
|
3274*
|
1530
|
| June 2017 |
| Wed 14: |
-
|
-
|
|
3069*
|
-
|
| March 2017 |
| Wed 8: |
1939 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
100.84g |
|
181.78g |
|
3552*
|
1613
|
| February 2017 |
| Mon 13: |
363 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
20.42g |
|
38.81g |
|
3102*
|
2739
|
| Sun 12: |
1952 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.57g |
|
115.56g |
|
158.50g |
|
3299*
|
1347
|
| Sat 11: |
1296
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
85.73g |
|
152.51g |
|
2723*
|
1427
|
