Dicki94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Mon 20: 176 * 10%
Fat:
 
Prot:
 
Carbs:
4.05g
 
4.72g
 
26.40g
- -
Sat 18: 558 * 31%
Fat:
 
Prot:
 
Carbs:
15.90g
 
24.96g
 
77.40g
- -
Fri 17: 1791 * 100%
Fat:
 
Prot:
 
Carbs:
57.12g
 
30.77g
 
284.36g
- -
Thu 16: 840 * 47%
Fat:
 
Prot:
 
Carbs:
30.84g
 
22.65g
 
121.90g
- -
Wed 15: 1775 * 99%
Fat:
 
Prot:
 
Carbs:
62.50g
 
79.98g
 
221.19g
- -
Tue 14: 1649 * 92%
Fat:
 
Prot:
 
Carbs:
60.52g
 
62.89g
 
218.61g
- -
Mon 13: 799 * 44%
Fat:
 
Prot:
 
Carbs:
23.60g
 
40.52g
 
105.54g
- -
Fri 10: 718 * 40%
Fat:
 
Prot:
 
Carbs:
31.79g
 
24.58g
 
80.05g
- -
Thu 9: 1804 * 100%
Fat:
 
Prot:
 
Carbs:
71.99g
 
61.95g
 
223.79g
- -
Wed 8: 1788 * 99%
Fat:
 
Prot:
 
Carbs:
58.25g
 
89.72g
 
223.66g
- -
Tue 7: 1707 * 95%
Fat:
 
Prot:
 
Carbs:
61.71g
 
71.61g
 
219.73g
- -
Mon 6: 1623 * 90%
Fat:
 
Prot:
 
Carbs:
58.68g
 
70.07g
 
203.50g
- -
April 2019
Fri 12: 1770 * 98%
Fat:
 
Prot:
 
Carbs:
66.13g
 
79.25g
 
202.05g
- -
Thu 11: 1631 * 91%
Fat:
 
Prot:
 
Carbs:
54.27g
 
56.97g
 
226.98g
- -
Wed 10: 1719 * 96%
Fat:
 
Prot:
 
Carbs:
47.44g
 
79.50g
 
241.93g
- -
Tue 9: 1748 * 97%
Fat:
 
Prot:
 
Carbs:
55.28g
 
81.52g
 
232.01g
- -
Mon 8: 1364 * 76%
Fat:
 
Prot:
 
Carbs:
66.14g
 
56.72g
 
129.29g
- -
Wed 3: 1855 * 103%
Fat:
 
Prot:
 
Carbs:
65.77g
 
60.13g
 
230.54g
- -
Tue 2: 749 * 42%
Fat:
 
Prot:
 
Carbs:
18.82g
 
21.51g
 
124.58g
- -
Mon 1: 1468 * 82%
Fat:
 
Prot:
 
Carbs:
68.07g
 
61.49g
 
154.86g
- -
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