| July 2023 |
| Sun 23: |
1296 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
34.05g |
|
108.73g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
2328 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
251.75g |
|
191.49g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
1981 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
223.78g |
|
135.22g |
|
-
|
-
|
| Mon 8: |
407 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
25.37g |
|
54.55g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
321 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
25.92g |
|
27.43g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
207 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
27.51g |
|
11.72g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
632 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
29.41g |
|
41.59g |
|
3488*
|
 2856
|
| March 2020 |
| Fri 27: |
481 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
35.96g |
|
79.70g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
1188 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
82.80g |
|
73.63g |
|
-
|
-
|
| Mon 3: |
1378 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
63.55g |
|
149.92g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
514 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
47.65g |
|
18.69g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
469 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
33.43g |
|
58.88g |
|
-
|
-
|
| Fri 22: |
482 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
33.89g |
|
62.13g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
388 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
26.52g |
|
44.95g |
|
-
|
-
|
| Sat 19: |
1685 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
57.84g |
|
252.37g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
868 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
64.38g |
|
120.83g |
|
-
|
-
|
| Sun 2: |
499 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
34.40g |
|
66.01g |
|
-
|
-
|
| February 2019 |
| Sun 17: |
1540 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
172.95g |
|
167.60g |
|
-
|
-
|
| Sat 16: |
1775 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
195.56g |
|
183.98g |
|
-
|
-
|
| Fri 15: |
1634 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
121.24g |
|
144.01g |
|
-
|
-
|
