Carmen763's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Tue 4: 37 * 3%
Fat:
 
Prot:
 
Carbs:
0.22g
 
0.57g
 
9.34g
- -
Sat 1: 68 * 6%
Fat:
 
Prot:
 
Carbs:
0.20g
 
6.40g
 
10.20g
- -
April 2021
Fri 30: 1003 * 84%
Fat:
 
Prot:
 
Carbs:
46.65g
 
44.64g
 
95.80g
- -
Thu 29: 968 * 81%
Fat:
 
Prot:
 
Carbs:
36.70g
 
31.35g
 
123.69g
- -
Wed 28: 1111 * 93%
Fat:
 
Prot:
 
Carbs:
51.70g
 
37.35g
 
123.93g
- -
Tue 27: 928 * 77%
Fat:
 
Prot:
 
Carbs:
41.86g
 
36.75g
 
101.16g
- -
Mon 26: 964 * 80%
Fat:
 
Prot:
 
Carbs:
29.62g
 
38.80g
 
135.18g
- -
September 2020
Wed 9: 555 * 46%
Fat:
 
Prot:
 
Carbs:
13.68g
 
36.04g
 
70.99g
- -
Tue 8: 1064 * 89%
Fat:
 
Prot:
 
Carbs:
36.29g
 
39.26g
 
140.83g
- -
Mon 7: 800 * 67%
Fat:
 
Prot:
 
Carbs:
18.46g
 
41.57g
 
111.60g
- -
Sat 5: 429 * 36%
Fat:
 
Prot:
 
Carbs:
11.38g
 
27.12g
 
51.62g
- -
Wed 2: 988 * 82%
Fat:
 
Prot:
 
Carbs:
34.91g
 
40.85g
 
122.23g
- -
Tue 1: 348 * 29%
Fat:
 
Prot:
 
Carbs:
6.95g
 
34.07g
 
35.72g
- -
August 2020
Sat 29: 597 * 50%
Fat:
 
Prot:
 
Carbs:
18.64g
 
46.28g
 
58.73g
- -
Fri 28: 1382 * 115%
Fat:
 
Prot:
 
Carbs:
64.21g
 
49.77g
 
147.71g
- -
Thu 27: 939 * 78%
Fat:
 
Prot:
 
Carbs:
30.02g
 
34.35g
 
130.32g
- -
Wed 26: 1006 * 84%
Fat:
 
Prot:
 
Carbs:
46.68g
 
48.36g
 
97.57g
- -
Tue 25: 1202 * 100%
Fat:
 
Prot:
 
Carbs:
54.56g
 
53.13g
 
110.10g
- -
Mon 24: 1005 * 84%
Fat:
 
Prot:
 
Carbs:
44.20g
 
32.84g
 
116.05g
- -
Sun 23: 804 * 67%
Fat:
 
Prot:
 
Carbs:
23.45g
 
47.15g
 
98.56g
- -
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