| December 2023 |
| Sun 10: |
64 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.78g |
|
16.56g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
233 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.85g |
|
60.07g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.01g |
|
5.70g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
160 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.29g |
|
1.71g |
|
-
|
-
|
| Sat 4: |
201 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
13.91g |
|
0.77g |
|
-
|
-
|
| Thu 2: |
613 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
39.30g |
|
96.02g |
|
-
|
-
|
| Wed 1: |
410 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
24.72g |
|
8.27g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
57.33g |
|
28.41g |
|
-
|
-
|
| Mon 27: |
848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
56.20g |
|
34.35g |
|
-
|
-
|
| Sun 26: |
1153 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
70.39g |
|
44.31g |
|
-
|
-
|
| Thu 23: |
453 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
31.24g |
|
8.71g |
|
-
|
-
|
| Wed 22: |
517 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
58.58g |
|
5.59g |
|
-
|
-
|
| Tue 21: |
502 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
46.33g |
|
10.74g |
|
-
|
-
|
| Mon 20: |
466 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
46.12g |
|
2.44g |
|
-
|
-
|
| Sun 19: |
803 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
49.60g |
|
20.63g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
576 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.40g |
|
36.00g |
|
-
|
-
|
| Sat 21: |
179 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
16.78g |
|
0.38g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
257 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
10.01g |
|
41.92g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
257 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
0.41g |
|
5.32g |
|
-
|
-
|
