| November 2019 |
| Tue 26: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
25.12g |
|
0.39g |
|
-
|
-
|
| Sun 24: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
57.42g |
|
216.32g |
|
-
|
-
|
| Sat 23: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
94.78g |
|
106.50g |
|
-
|
-
|
| Fri 22: |
1962 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.64g |
|
137.44g |
|
138.78g |
|
2981*
|
 1019
|
| Thu 21: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
116.74g |
|
126.16g |
|
-
|
-
|
| Wed 20: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
13.99g |
|
48.91g |
|
-
|
-
|
| Tue 19: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
35.67g |
|
33.89g |
|
-
|
-
|
| Mon 18: |
1746 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
159.82g |
|
185.04g |
|
3096*
|
1350
|
| Sun 17: |
1738 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
143.70g |
|
121.62g |
|
-
|
-
|
| Fri 15: |
1467 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
130.01g |
|
78.45g |
|
2750*
|
1283
|
| Thu 14: |
1225 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
106.84g |
|
67.96g |
|
-
|
-
|
| October 2019 |
| Sat 19: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
74.80g |
|
43.60g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
34.94g |
|
87.29g |
|
-
|
-
|
| Sun 25: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
8.27g |
|
28.40g |
|
-
|
-
|
| Sat 24: |
1835 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
87.54g |
|
237.97g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
-
|
-
|
|
2721*
|
-
|
| Mon 22: |
872 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
54.81g |
|
100.39g |
|
-
|
-
|
| Thu 18: |
589 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
33.53g |
|
37.49g |
|
-
|
-
|
| Wed 17: |
1637 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
132.14g |
|
163.02g |
|
2982*
|
1345
|
| Mon 15: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
39.25g |
|
28.20g |
|
-
|
-
|
| Sat 13: |
1903 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
117.01g |
|
170.33g |
|
31.37g |
|
-
|
-
|
