Lozingmybehind's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2011
Mon 10: 1296 * 108%
Fat:
 
Prot:
 
Carbs:
40.89g
 
45.97g
 
162.18g
2925*  1629
Thu 6: 288 * 24%
Fat:
 
Prot:
 
Carbs:
0.67g
 
10.76g
 
60.04g
2747*  2459
Tue 4: 453 * 38%
Fat:
 
Prot:
 
Carbs:
12.72g
 
27.18g
 
53.94g
- -
Mon 3: 2383 * 199%
Fat:
 
Prot:
 
Carbs:
105.22g
 
106.18g
 
242.94g
3029*  646
October 2010
Wed 27: 978 * 82%
Fat:
 
Prot:
 
Carbs:
27.78g
 
20.66g
 
166.79g
- -
September 2010
Thu 23: 972 * 81%
Fat:
 
Prot:
 
Carbs:
38.17g
 
39.67g
 
119.70g
2902*  1930
Fri 17: 214 * 18%
Fat:
 
Prot:
 
Carbs:
1.60g
 
7.70g
 
45.98g
- -
Tue 14: 110 * 9%
Fat:
 
Prot:
 
Carbs:
3.50g
 
2.00g
 
19.00g
- -
August 2010
Thu 26: 558 * 46%
Fat:
 
Prot:
 
Carbs:
8.23g
 
39.32g
 
79.53g
- -
Wed 25: 864 * 72%
Fat:
 
Prot:
 
Carbs:
30.78g
 
44.28g
 
104.87g
- -
Wed 11: 390 * 32%
Fat:
 
Prot:
 
Carbs:
6.50g
 
14.00g
 
69.00g
- -
July 2010
Thu 8: 1183 * 99%
Fat:
 
Prot:
 
Carbs:
30.27g
 
75.55g
 
106.22g
- -
Wed 7: 1291 * 108%
Fat:
 
Prot:
 
Carbs:
70.02g
 
75.85g
 
95.61g
2294*  1003
Tue 6: 1090 * 91%
Fat:
 
Prot:
 
Carbs:
20.50g
 
51.00g
 
176.00g
2434*  1344
June 2010
Thu 10: 253 * 21%
Fat:
 
Prot:
 
Carbs:
4.17g
 
29.29g
 
26.72g
- -
Wed 9: 847 * 71%
Fat:
 
Prot:
 
Carbs:
16.17g
 
60.67g
 
112.36g
2802*  1955
Tue 8: 1185 * 99%
Fat:
 
Prot:
 
Carbs:
32.96g
 
66.44g
 
164.80g
- -
Mon 7: 1515 126%
Fat:
 
Prot:
 
Carbs:
36.81g
 
90.75g
 
210.78g
- -
Sat 5: 1013 * 84%
Fat:
 
Prot:
 
Carbs:
19.73g
 
42.85g
 
133.03g
- -
Fri 4: 1308 109%
Fat:
 
Prot:
 
Carbs:
36.20g
 
57.73g
 
167.11g
2907*  1599
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