| March 2022 |
| Tue 22: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
102.88g |
|
161.54g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
4.93g |
|
38.37g |
|
-
|
-
|
| Thu 20: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
106.91g |
|
180.67g |
|
-
|
-
|
| Wed 19: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
83.44g |
|
206.84g |
|
-
|
-
|
| Tue 18: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
57.04g |
|
186.70g |
|
2201*
|
 836
|
| Mon 17: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
114.77g |
|
140.04g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
7.69g |
|
74.72g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
6.50g |
|
33.88g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
23.23g |
|
110.68g |
|
-
|
-
|
| Wed 7: |
1972 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
93.04g |
|
257.02g |
|
-
|
-
|
| Tue 6: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
48.40g |
|
70.44g |
|
-
|
-
|
| Mon 5: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
73.57g |
|
179.27g |
|
-
|
-
|
| Sun 4: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
0.00g |
|
32.00g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
42.72g |
|
61.69g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
81.12g |
|
142.11g |
|
-
|
-
|
| Sun 7: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
89.21g |
|
103.46g |
|
2540*
|
1527
|
| January 2021 |
| Fri 15: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
31.47g |
|
32.79g |
|
2344*
|
1807
|
| Thu 14: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
64.64g |
|
130.28g |
|
2246*
|
1146
|
| December 2020 |
| Sat 26: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
3.30g |
|
17.70g |
|
2398*
|
2239
|
| Wed 23: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
83.01g |
|
147.13g |
|
2644*
|
1206
|
