| April 2024 |
| Thu 4: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
31.34g |
|
12.59g |
|
-
|
-
|
| Mon 1: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
52.93g |
|
11.85g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
10.08g |
|
7.18g |
|
-
|
-
|
| Wed 27: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
16.51g |
|
7.96g |
|
-
|
-
|
| Sat 23: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
14.42g |
|
6.03g |
|
-
|
-
|
| Fri 22: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
128.45g |
|
65.72g |
|
43.35g |
|
-
|
-
|
| Thu 21: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
50.38g |
|
10.05g |
|
-
|
-
|
| Wed 20: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
71.43g |
|
17.05g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
81.82g |
|
22.93g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.95g |
|
84.15g |
|
23.87g |
|
-
|
-
|
| Mon 6: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
41.54g |
|
7.01g |
|
-
|
-
|
| Sun 5: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
46.54g |
|
18.22g |
|
-
|
-
|
| Sat 4: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
69.03g |
|
19.19g |
|
-
|
-
|
| Fri 3: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
41.58g |
|
18.39g |
|
-
|
-
|
| Thu 2: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
39.90g |
|
11.49g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
39.10g |
|
118.69g |
|
-
|
-
|
| Tue 18: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
15.46g |
|
65.35g |
|
-
|
-
|
| Mon 17: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
19.64g |
|
54.41g |
|
-
|
-
|
| Fri 14: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
24.43g |
|
45.36g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
930 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
17.90g |
|
118.01g |
|
-
|
-
|
