| July 2024 |
| Tue 16: |
718 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
52.32g |
|
66.46g |
|
-
|
-
|
| Mon 15: |
681 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
65.34g |
|
76.27g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
699
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
44.56g |
|
65.77g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
601 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
48.90g |
|
52.90g |
|
-
|
-
|
| Tue 7: |
1499 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
72.29g |
|
117.94g |
|
-
|
-
|
| Mon 6: |
792 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
74.43g |
|
73.73g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.24g |
|
24.90g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
675 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
23.48g |
|
86.90g |
|
-
|
-
|
| Mon 17: |
610 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
22.48g |
|
82.06g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
860
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
63.21g |
|
73.77g |
|
-
|
-
|
| Thu 11: |
1171
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
104.99g |
|
75.75g |
|
-
|
-
|
| Wed 10: |
1175
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
80.58g |
|
150.28g |
|
2481*
|
 1306
|
| Tue 9: |
1114
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
69.48g |
|
114.58g |
|
-
|
-
|
| Mon 8: |
1214 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
62.38g |
|
118.44g |
|
2487*
|
1273
|
| Sun 7: |
516 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
17.53g |
|
49.54g |
|
-
|
-
|
| Sat 6: |
1170 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
103.87g |
|
72.80g |
|
-
|
-
|
| Fri 5: |
1579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
53.05g |
|
182.65g |
|
-
|
-
|
| Thu 4: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
49.66g |
|
25.02g |
|
-
|
-
|
| Wed 3: |
1140 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
79.28g |
|
88.21g |
|
-
|
-
|
| Tue 2: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
66.79g |
|
7.66g |
|
-
|
-
|
