Fran Coraiola's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2015
Wed 4: 1316 * 66%
Fat:
 
Prot:
 
Carbs:
85.63g
 
80.75g
 
53.92g
- -
Tue 3: 576 * 29%
Fat:
 
Prot:
 
Carbs:
25.48g
 
47.05g
 
39.46g
- -
January 2015
Sun 18: 498 * 25%
Fat:
 
Prot:
 
Carbs:
33.20g
 
25.60g
 
25.00g
- -
Sat 17: 1848 * 92%
Fat:
 
Prot:
 
Carbs:
69.71g
 
23.61g
 
288.27g
- -
Fri 16: 289 14%
Fat:
 
Prot:
 
Carbs:
11.71g
 
32.63g
 
11.00g
- -
Thu 15: 599 * 30%
Fat:
 
Prot:
 
Carbs:
26.20g
 
59.61g
 
29.90g
- -
Wed 14: 910 * 46%
Fat:
 
Prot:
 
Carbs:
46.42g
 
81.03g
 
42.20g
- -
Tue 13: 754 * 38%
Fat:
 
Prot:
 
Carbs:
30.78g
 
78.36g
 
40.50g
2151*  1397
Mon 12: 817 * 41%
Fat:
 
Prot:
 
Carbs:
33.77g
 
82.23g
 
43.97g
- -
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