Nastushagrapes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sat 1: 244 * 13%
Fat:
 
Prot:
 
Carbs:
4.30g
 
5.90g
 
45.50g
54*  190
April 2021
Fri 30: 1238 * 67%
Fat:
 
Prot:
 
Carbs:
73.55g
 
62.31g
 
79.79g
135*  1103
Thu 29: 642 * 35%
Fat:
 
Prot:
 
Carbs:
27.32g
 
40.63g
 
58.56g
191*  451
Wed 28: 1383 * 75%
Fat:
 
Prot:
 
Carbs:
59.39g
 
78.68g
 
129.80g
78*  1305
Tue 27: 1130 * 61%
Fat:
 
Prot:
 
Carbs:
48.67g
 
69.57g
 
106.66g
59*  1071
Mon 26: 1405 * 76%
Fat:
 
Prot:
 
Carbs:
54.30g
 
79.35g
 
155.86g
99*  1306
Sun 25: - - 81* -
Sat 24: - - 38* -
Fri 23: - - 82* -
Thu 22: - - 103* -
Wed 21: - - 159* -
Tue 20: - - 129* -
Mon 19: - - 151* -
Sun 18: - - 118* -
Sat 17: - - 192* -
Fri 16: - - 61* -
Thu 15: - - 71* -
Wed 14: - - 130* -
Tue 13: - - 197* -
Mon 12: - - 74* -
Get the app
    
© 2024 FatSecret. All rights reserved.