| July 2024 |
| Wed 17: |
490 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.00g |
|
105.00g |
|
-
|
-
|
| Thu 4: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
33.93g |
|
62.88g |
|
-
|
-
|
| Wed 3: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
7.82g |
|
30.04g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
70.22g |
|
73.71g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
65.50g |
|
86.39g |
|
-
|
-
|
| Wed 29: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
71.88g |
|
126.95g |
|
-
|
-
|
| Tue 28: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
57.96g |
|
112.31g |
|
-
|
-
|
| Mon 27: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
50.76g |
|
92.24g |
|
-
|
-
|
| Sun 26: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
52.85g |
|
146.45g |
|
-
|
-
|
| Sat 25: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
48.52g |
|
129.00g |
|
-
|
-
|
| Fri 24: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
91.61g |
|
94.31g |
|
-
|
-
|
| Thu 23: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
30.54g |
|
89.27g |
|
-
|
-
|
| Wed 22: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
48.29g |
|
129.45g |
|
-
|
-
|
| Tue 21: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
61.96g |
|
109.23g |
|
-
|
-
|
| Mon 20: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
73.89g |
|
123.76g |
|
-
|
-
|
| Thu 16: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
34.23g |
|
134.54g |
|
-
|
-
|
| Wed 15: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
64.75g |
|
92.33g |
|
-
|
-
|
| Tue 14: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
42.36g |
|
139.09g |
|
-
|
-
|
| Mon 13: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
74.35g |
|
102.65g |
|
-
|
-
|
| Sun 12: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
68.83g |
|
116.41g |
|
-
|
-
|
