| September 2015 |
| Thu 17: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
57.77g |
|
153.09g |
|
2445*
|
 1126
|
| Wed 16: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
41.30g |
|
103.36g |
|
-
|
-
|
| Tue 15: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
52.73g |
|
66.96g |
|
-
|
-
|
| Mon 14: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
40.02g |
|
60.50g |
|
2526*
|
1979
|
| Sun 13: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
65.81g |
|
88.82g |
|
-
|
-
|
| Sat 12: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
33.70g |
|
91.68g |
|
-
|
-
|
| Fri 11: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
64.16g |
|
97.43g |
|
-
|
-
|
| Thu 10: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
26.25g |
|
44.88g |
|
-
|
-
|
| Wed 9: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
36.03g |
|
87.78g |
|
-
|
-
|
| Tue 8: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
41.77g |
|
53.95g |
|
-
|
-
|
| Mon 7: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
64.10g |
|
75.80g |
|
-
|
-
|
| Sun 6: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
2.35g |
|
12.76g |
|
-
|
-
|
| Sat 5: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
88.23g |
|
57.71g |
|
-
|
-
|
| Fri 4: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
68.75g |
|
75.81g |
|
-
|
-
|
| Thu 3: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
54.65g |
|
83.16g |
|
-
|
-
|
| Wed 2: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
39.69g |
|
62.00g |
|
-
|
-
|
| Tue 1: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
49.75g |
|
87.08g |
|
2472*
|
1753
|
| August 2015 |
| Mon 31: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
48.69g |
|
70.27g |
|
2240*
|
1408
|
| Sun 30: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
41.81g |
|
38.72g |
|
2368*
|
1736
|
| Sat 29: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
39.25g |
|
72.89g |
|
2888*
|
2132
|
