| July 2024 |
| Sat 27: |
672 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
61.60g |
|
52.06g |
|
-
|
-
|
| Fri 26: |
721 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
60.79g |
|
67.39g |
|
-
|
-
|
| Thu 25: |
1842 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
127.88g |
|
220.05g |
|
-
|
-
|
| Wed 24: |
1720 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
104.63g |
|
199.82g |
|
-
|
-
|
| Tue 23: |
1671 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
120.99g |
|
194.06g |
|
-
|
-
|
| Mon 22: |
1672 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
127.76g |
|
202.10g |
|
-
|
-
|
| Thu 18: |
1630 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
97.57g |
|
203.15g |
|
-
|
-
|
| Wed 17: |
1739 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
116.48g |
|
182.06g |
|
-
|
-
|
| Tue 16: |
1717 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
115.88g |
|
199.51g |
|
-
|
-
|
| Mon 15: |
1614 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
105.12g |
|
190.25g |
|
-
|
-
|
| Sun 14: |
2325 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
130.93g |
|
291.32g |
|
-
|
-
|
| Sat 13: |
1505 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
91.20g |
|
194.13g |
|
-
|
-
|
| Fri 12: |
1342 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
68.74g |
|
174.59g |
|
-
|
-
|
| Thu 11: |
1739 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
77.85g |
|
186.58g |
|
-
|
-
|
| Wed 10: |
1694 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
94.75g |
|
204.30g |
|
-
|
-
|
| Tue 9: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
109.41g |
|
206.54g |
|
-
|
-
|
| Mon 8: |
1750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
99.34g |
|
211.37g |
|
-
|
-
|
| Sun 7: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
90.23g |
|
163.71g |
|
-
|
-
|
