| January 2018 |
| Tue 16: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
15.88g |
|
17.55g |
|
-
|
-
|
| December 2017 |
| Tue 5: |
316 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
28.75g |
|
2.95g |
|
-
|
-
|
| November 2017 |
| Sun 26: |
1753 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
105.70g |
|
132.19g |
|
-
|
-
|
| Tue 21: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
27.98g |
|
29.14g |
|
-
|
-
|
| Sun 19: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
65.08g |
|
78.91g |
|
-
|
-
|
| Tue 14: |
764 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
48.57g |
|
70.83g |
|
-
|
-
|
| Mon 13: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
119.88g |
|
51.18g |
|
-
|
-
|
| Tue 7: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
17.38g |
|
12.12g |
|
-
|
-
|
| October 2017 |
| Wed 25: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
118.94g |
|
100.77g |
|
-
|
-
|
| Fri 13: |
698 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
96.56g |
|
4.15g |
|
-
|
-
|
| Thu 12: |
156 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
12.81g |
|
1.12g |
|
-
|
-
|
| Thu 5: |
1547 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
93.01g |
|
94.44g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
117.35g |
|
104.81g |
|
-
|
-
|
| Wed 20: |
825 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
81.41g |
|
45.20g |
|
-
|
-
|
| Tue 19: |
274 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
36.53g |
|
4.12g |
|
-
|
-
|
| Sun 10: |
1710 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
161.02g |
|
48.04g |
|
-
|
-
|
| Sat 9: |
1685 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
122.47g |
|
63.25g |
|
-
|
-
|
| Fri 8: |
1459 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
109.93g |
|
179.37g |
|
-
|
-
|
| Thu 7: |
1272 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
96.29g |
|
39.07g |
|
-
|
-
|
| Wed 6: |
1812 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
137.78g |
|
118.90g |
|
-
|
-
|
